Today

Today I sit at my computer at imperfect, perfect peace with myself and the world.

Today surrounded by lush green countryside I am reminded of the joy of being connected to the natural world.

Today I have undertaken a Reiki session for a beautiful friend, I have meditated, and through both felt both exhilaration and peaceful bliss.

Today my soul is at peace and I am clear of my way forward, the environment and my intention have brought this soulful realisation to the fore. 

Today in this space it is easy to hear the calling of my body, heart and soul, they are clear and strong there is no dis-ease or hesitation.

Today I will return again and again to the practices that allow room for my body, heart and soul to be heard.