What if you could get in touch with the deep rhythms of the your heart, mind, body and soul by

journaling with the Moon?

The My Moon Journal helps to align you with the annual and monthly cycles of the moon by providing guidance and templates for each of the 13 annual lunar cycles.

 

Journaling has been shown to have many benefits including:

  • Gaining clarity
  • Strengthening emotional understanding
  • Feeling calmer
  • Solving problems
  • Increasing creativity
  • Boosting memory and cognition
  • Tracking life patterns

The My Moon Journal contains:

  • the 13 annual lunar cycles each containing the four primary moon phases; New Moon, First Quarter, Full Moon and Last Quarter,
  • pages for free journaling, allowing you space to write, draw or collage your thoughts, moods, experiences, dreams, feelings and memories,
  • a My Cycle section to track your moods and physical changes throughout each part of the lunar cycle,
  • pages for intention and affirmation setting, gratitude, action and releasing,
  • My Faith sections for recording oracle readings, text from your book of faith, inspirational quotes or any other images or text that supports your spiritual journey, and
  • a section for your Lunar New Year review and annual intentions, covering 24 areas of life.